About Me
About me
Hi, I’m Stacia—glad you’re here.
I’m Stacia, a Functional Aging Specialist, Active Aging Specialist,Personal Trainer, and Cancer Exercise Specialist who works with active older adults and those navigating pain, injuries, or physical limitations. My goal? To help you feel strong, capable, and confident in your body—so you can keep doing what you love for years to come.
Why I Do What I Do
Movement changed my life—and now I help it change others’.
I wasn’t always in the fitness world, but I’ve always loved to move. Growing up in Lancaster, PA, I was a determined tomboy with two older brothers to keep up with—and a lot of grit. Years later, a friend introduced me to strength training, and something clicked. I felt better, stronger, more capable—and I knew this was something I had to share.
My Path to Here
A detour from physical therapy, a return to purpose
Although I once dreamed of becoming a physical therapist, life had other plans. But in 2006, I began my career in personal training, and by 2010, I found my niche—working with older adults and those facing physical limitations. Since then, I’ve helped hundreds of people improve their strength, stability, and confidence so they can get back to doing what they love.
What It's Like to Work With Me
Supportive. Personalized. Practical.
I’m not a one-size-fits-all trainer. I tailor everey session to each client’s needs, goals, and limitations.Whether we’re easing joint pain, building strength, or improving balance, my approach is always joint-friendly, encouraging, and grounded in real-life results. Certifications include Functional Aging Specialist, Cancer Exercise Specialist, Active Aging Specialist, Precision Nutrition, and more.
Outside the Studio
Thrift finds, trail hikes, and dancing shoes.
When I’m not with clients, I’m probably camping in the mountains, playing cards, or relaxing by a campfire. I love a good thrift store, a beach trip, and an evening of line dancing when the music hits right. Wherever I am, I’m drawn to movement, nature, and meaningful connection—and I bring that energy to every client I work with.
Schedule a meeting
I will be happy to answer your questions.
My Address
689 Cloverleaf Road
Elizabethtown, PA 17022
My Phone
717-361-2408
My Email
2bfit.etown@gmail.com